Longevity
Aging as a modifiable process — what the evidence supports, and what is only sold.
1 essay
- Healthspan, Not Lifespan
Aging is a genuinely modifiable process — but the interventions with real human evidence are unglamorous, and almost everything sold as 'anti-aging' rests on mouse data, a surrogate marker, or nothing. The whole discipline is knowing the difference
Foundations of NFMEvidence & MethodMetabolic HealthLongevity